Showing posts with label Love. Show all posts
Showing posts with label Love. Show all posts

Wednesday, December 12, 2012

Unfinished Business

messy kitchen

Have you ever walked out of your kitchen and left cupboards hanging open? Did it bother you enough to go back and close them? If you spilled something, would you clean it up or would you allow it to just stay there? Here’s a really good one, after you go to the bathroom do you flush or just walk away and leave it in there?

I’m guessing that the vast majorities of us are answering that we would close doors, flush toilets and clean up spills, right?

So why do we not do the same thing in life, with people and experiences that no longer serve us? I have been examining my own life and habits for the past several days, finding so many of those proverbial doors and spills still left unattended and unfinished and wondering why. The cold hard reality is that until I do close doors and clean up past “spills” I cannot adequately move on with my life and new experiences because I still have all this other stuff lingering.

Don’t get me wrong, I have no major regrets, I feel like everything has had its place in my life and every person I have encountered in one way or another has helped me grow, but sometimes I think I cause myself extra pain by keeping doors open that I just need to close, lock and walk away from. The lines between seasonal people and forever people are so easily blurred sometimes and we work to fit these people into forever spots when they really were only meant to be there for a moment. Today my goal is to close doors that need closing, lock them and then peacefully walk away. It’s time. Do you have doors that need closing? What’s stopping you?

Monday, December 10, 2012

The Foundation

 man holding woman in fog

 

As though it were a dream I see you through a fog’

That man that you were;

through the eyes of the woman

That I was.

Early days of trial and error, miscommunication

And hurt feelings; finding ourselves

While were finding each other.

My hard headed equivalent; whose passion

Was just as loud as my own

When he felt he was right; and his ego

Just as easily bruised as the tender one in me

When he was wrong.

The Man that let me find my voice’

Even when it meant hurting him to do it;

The Man that was willing to risk the wrath of my anger

If it meant revealing needed truths that would make me stronger

And wiser; courageous even.

Through experiences and talks, time spent

And conversations had; we have been lovers,

We have been friends, and we have been at war;

One at a time and all of them together.

No one has been more patient with me;

Or tested mine so greatly;

No one ever devoted so much time and energy into knowing Me;

Not up until him, and not since I met him.

Through the peaks and the valleys I have been able to call you

My friend; even when we were silent friends.

You are a vessel through which God speaks when I need it the most

And you envelope me in armor

When my spirit is frail.

You stand where most fall; you hold on

Where most let go.

We have walked miles of road to collect

The experiences that have built the foundation

Of this enduring friendship and

Brought us safely to where we now stand.

Tried and true you have remained;

Strong and steady; a solid pillar in

MY foundation.

Quench Me

thirsty lady quenches thirst in mud pond

 

How is it that your soul seems to move in time with mine;

And you hear me when I don’t speak?

How is it that somewhere across space and time

All I have to do is think of you,

And near me is where you seek?

How is it that I can feel you so close to me, your


Warm breath in my ear as

I taste your whisper deep inside?

Eyes closed and mind wide open

You enter into my sphere and

Seduce my senses.

Caught up in your rapture I am

Breathless and defenseless;

On the edge of where I have been

And where I long to be;

Longing for a push, but


Trapped in safe reprieve

A Letter

write-story-movie-favorite-both-you_tips-writing-love-letter

I felt you just then

The way your heart ached

And cried inside

I felt the way you hurt

And that you wanted to hide

Let me love that away

Let me heal your pain

Just trust in me

Stand with me in the rain

Lean on me when you’re weak

Reach for me when you stumble

Embrace me when you’re happy

Share with me your joys

Surrender to me your sorrows

Step off the ledge and trust in your wings

Close your eyes

don’t think twice

Do you see how you’re flying?
Not yet?

It’s ok just keep trying.

Feel your heart racing?

It’s closer than you think

Just around the corner, are you listening?

Step off the ledge and trust in your wings

……..and then soar

“A letter from God”

After the Toast!

wedding-toasts


I've been thinking a lot about marriage these days, whether it’s because the hopeless romantic in me keeps trying to rear her annoying head, or because I am surrounded by married people, I don't know.

When I got married 800 years ago, I don’t remember ever thinking that if I married that man, it would change him into someone better. On the contrary, I was actually happy with the person that he was and that is who I wanted to marry and spend my life with.  But I've watched something happen to people when they say "I Do", it's like a Jekyll and Hyde movie right in front of your eyes sometimes, other times, it's in slow motion, just happening over time until one day you wake up and look at the person and think to yourself, "when did this happen and can I get a refund?"

We go into marriage with some silly expectations, don't we? I mean, if you're dating someone who has issues with commitment and faithfulness right from the start, do you really think that will change with a wedding ring? Do you know how easily they come off and can be slipped into a pocket? I've watched men do it!
A long time boyfriend, and habitual liar and cheater, once told me that if I would marry him, all the nonsense would stop and he would be faithful because the sanctity of marriage meant something big to him. Excuse me? So, you mean to tell me that you will cheat on me now, because we are only verbally committed to one another, but if I legally join my life with yours, you will just change all of a sudden & respect me enough to be faithful? Wow, how thoughtful! And what a crock of BS!
I don't believe that people change like that just because a piece of paper suddenly says your lives are tied together by a legal contract. If you can't honor someone's heart and feelings way before that, then you sure as hell are not marriage material in my book!
So, we get married hoping and praying that the person will change whatever behaviors annoy us, make us mistrust them, and just generally create doubts in our minds; wrong answer.

Then you have the other group that dates, thinks they know one another, get married, and WHAM! Suddenly you're married to this person you have never met before! Is it in the champagne? Something in the catered food, perhaps? What makes a person think that its okay to be kind, compassionate Lisa today and then say I DO and turn into evil, obnoxious Lisa tomorrow? I've been there; trust me, that is NO fun!
Why do we do these things to each other?  Isn't it just more work to be someone fake, than to just be YOU?
In the years after my marriage went up in flames, as I was meeting people and dating a bit, I made up my mind that I wasn't going to be phony. I wasn't going to dress in clothes that I normally would not wear, or slop on make-up that I would generally not wear, or be anyone other than the woman I knew myself to be, and if he liked me and we hit it off, great! If not, well, hey nice to meet ya, don't let the door hit ya in the ass on the way out!  I just refuse to present myself in an untrue way because I don't want to be loved for who you want me to be, or think you can mold me into, I want to be loved for who I AM.

I guess the point of this rant of mine is that if you meet someone and the warning signs are all there, the red flags are slapping you in the face like your in the middle of a windstorm and the people who are closest to you and love you are telling you over and over what they clearly see happening right in front of you...you might wanna ask yourself a few things before you take that hike down the aisle. The only people we have any right to change is ourselves, the rest is out of your hands, wedding ring or not.
If he/ she doesn’t love you faithfully and honestly now, a ring and a piece of paper isn't going to change that, and sometimes no matter how much fun we have with someone, no matter how mind-blowing the sex might be, if the warning signs are there and the seeds of doubt have been imbedded in your mind about that person, perhaps it's time to step back and re-evaluate things. We all have this inner voice of intuition; we just choose not to pay attention to it all too often. Learn to listen to your voice, your intuition, and when it's all telling you to BEWARE, your best advised to do just that!

 

Saturday, December 8, 2012

Faceless

Faceless

The sound of your voice didn’t move me like I thought it would;
It was crystal clear to me that something was lost never to be found between us.
It was actually quite a relief to me to know that it didn’t hurt anymore, and that I could feel indifferent. It’s not that I wish you ill, or any such thing, it’s really just more that I don’t feel like you handled things in a way that I can respect, so it changed who I see when I see you. I think you’re really very careless with other people and their hearts; because no matter how strong a woman is or how grounded she is, being misled by contradictory actions vs. words leaves a bad taste and strips away your man card in my eyes. Women are innately emotional creatures and I find it truly sad that you feel justified in toying with their compassion and their trust and faith, because it is men like you who can’t commit to one good thing because you’re full of yourself and greedy, and taint the hearts of good honest women with your manipulating bullshit, thus making it harder for a good man who comes after you.
The human ego is a real demon.
And the heart of a woman once wounded, heals, but is changed forever.

Wednesday, December 5, 2012

A Dreamers Vision

dreamer

John Lennon told us to imagine a world
With no greed or hunger, a brotherhood of man;
Progress does not just happen, it is made.
Each day as I rise with air in my lungs, I
Am reminded that I am blessed and that today
I am chosen to once more go out into the world
And be the changes I want to see.
My kind heart and forgiving soul are
No guarantees that the world will gift
Me back with the same;
But I do it anyway.

Tuesday, December 4, 2012

Marley

Bob-Marley-early-days

Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement.

They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again.

Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you.

You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.”
~Bob Marley

Bob Marley

Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something won
derful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.”
~Bob Marley

Friday, November 30, 2012

Grief & Gratitude

2 women, Iraqi and American embrace
Each day as I witness my best friend grieve the loss of her five year old daughter, I am reminded to be thankful for my own two beautiful, healthy children. I am reminded to be aware of the blessings I have been given as a mother. My mom lost her little brother a few months back and I still see her struggling from day to day to force herself to get up, to breathe, to care about anything else. She lost a part of herself when he left, and how do you recover from the loss of your child?

I see the facebook posts daily from my friend, the pain and the suffering that her mind and heart are going through every single minute of the day, and I feel completely helpless because no matter how much I love and how much support I offer her, it will never be enough to stop the ache in her chest or fill the emptiness where Emmy was in her life. It hurts me to see her hurt so much and not be able to take it away from her.

Yes, today I am reminded that I have so many reasons to feel gratitude and peace, because at the end of the day, I am surrounded by people who love me and care for and about me. Life is definitely a journey, sometimes a crazy bumpy ride, and sometimes a stroll through the park on a sunshiny day, but it is ours to embrace regardless.

We often feel like we have nothing to give, but as I am typing this, I realize that even tho I can't work miracles and take away her pain, or my moms either, I can be Me and just continue to pay forward the love and kindness that is bestowed upon me each day; and ultimately that's the best any of us can strive for and do.

Thursday, November 29, 2012

The Stories We Wear

Share-a-storykids in photo reading a book
It was a typical Friday night in my life, sitting home alone, doing homework, longing for a social life again, but understanding the bigger picture. I'm where I need to be right now, and I'm working towards something; something that sitting on a bar stool won't offer me.

The alarm tone sounded off on my phone reminding me that I had a "date" with a speaker about Sexual Abuse Survivors, and how to TAKE BACK OUR LIVES. I had forgotten all about it, and for a moment I thought about skipping it because I only had 20 minutes to get ready and get out the door. I looked down at my sweats and thought, "hey, I'm clean, my clothes are clean and they aren't ratty and ripped up, my hair is okay..." to hell with it, I'm not going to a fashion show, I'm going to listen and learn, my clothes don't make or break the experience unless I let them, right? So I made myself a quick bite to eat, grabbed a bottle of water, and out the door I went. It's a beautiful thing the way GOD leads us to where we need to be at just the right moments in time, because I know in my heart that I got led there with a definite, undeniable purpose.
My work as a Sexual Assault Advocate has led me to some incredible people along the way, some life altering experiences and some deep heartache, and let me tell you that last night was a combination of all that.

You know sometimes we look at people on the street and we see this gruff, hard assed exterior of a person and almost immediately make a judgment about the type of person that they are, without truly knowing anything real about them. Sometimes, the people who seem the most unapproachable, are the ones who need to be approached the most, because they are hurting somewhere so deep inside and all they need is a gentle hand to reach out with some compassion and kindness. It's dangerous to judge to quickly, because often the stories we wear on the outside are masking the real story inside like a protective coat from the harsh winter winds. We all need to really start believing that we don't end up anywhere, or encounter certain people by accident. NOTHING IS AN ACCIDENT in this life! Each person and experience is intricately interwoven into the fabric of our lives, of our Beings, of our very souls; God doesn't have accidents, so even when we don't know what the hell is going on, or WHY, you can rest assured that He does.

I am a sexual abuse Survivor. I realized last night that I have this platform to stand on, these words inside of me, and even though my internal healing is solid and strong, I have been afraid to really come out and write about it to the world, and it made me wonder how healed I really am if I am still afraid to speak it out loud to people other than those close to me. In October of 2009 when I began my journey as a rape advocate, I remember sitting in training one day listening to other women open up about their wounds of sexual abuse and assault, and all of these thoughts were screaming in my head that I wanted to say to them but I was so afraid to open my mouth, (public speaking has never been a desire of mine...) but something willed my mouth open and I heard myself encouraging these women, talking about empowerment and self healing and self love and respect, and then suddenly I was sharing something so private and hurtful about my own past with a room full of strangers! Just as quickly as I realized what was happening and felt so completely exposed, I looked around that table and saw compassion and people nodding their heads in understanding, and knew that it was okay; even more than okay, it was purposeful and healing in and of itself!
As I have begun to open up more to people in my life, old friends have come to me and shared their own stories, and we talk about healing and growth. I've had people come to me after years of no contact, and apologize for the wrongs they committed against me as a young girl, and take ownership of the shame that I have carried, or the guilt for feeling like I somehow deserved it. There is no greater healing power in the world for a survivor, than to have a perpetrator honestly and genuinely own what they did, releasing us of that burden once and for all. Real healing happens in those moments, I am here to tell you.
None of my victimizers were ever brought before a judge or held accountable by any law, and I cannot tell you why because only my parents could truthfully answer that question; but I know that before God Almighty those people have and will pay for the sins they committed against a defenseless child, and I take great comfort in that.
Something else I have learned about sexual abuse over time is that no ones is worse or easier than anyone else's; there are no comparisons to be made, no trophy for enduring more than another, and it sure doesn't lesson the pains we feel just because maybe it only happened once. The only difference may be in whether or not it comes from someone we know and should be able to trust, or a stranger that we have no expectations of kindness from anyway. As a child when you look at your father, or your uncles etc...you see a place of safety and security, or so we should; when that is stripped away and replaced with fear and mistrust, the paths that follow become twisted and chaotic.
At a very young age, around 3 to the best of my recollection, I became the object of desire for men around me, and it's here I suppose that I will begin my story to you now. I'll admit that I'm feeling a little scared and a whole lot nervous because there are people out there who can read these words that have never had a clue about this part of the story I wear, but I imagine great things have never been accomplished in dark closets hidden away from the light either. I was led through those experiences because my Higher Power knew that one day I would be given the strength to share it with the world, and would hopefully be able to reach someone else in pain and shed some light. So put on your seat belt, the ride gets a little bumpy.

I have memories of sitting in a highchair at my babysitters’ house, an older woman with a teenage son, minding my own business and being a 3 year old. I'm not sure what the hell ever provoked a 16 year old boy to find anything sexual about me, or to be so inclined to want to explore my tiny body in such perverse and twisted ways, but he did; and it was there in that house that I first learned that people were not always going to be nice to me, or be trustworthy. There was a sun-porch at this house where an upright freezer stood in a corner, leaving a space about 2 feet wide between the wall and the appliance and I was a very tiny girl so it was a perfect place to run to and hide, or so I believed; he was soon to make that a prison where he could trap me and I couldn't run away while he touched me and said disgusting things to me. The words, "you better be a good girl and not tell anyone or you will get it worse the next time" were as powerful as a punch to the face, and fear became my constant companion. I think it is in those moments, in those words, "be a good girl," "don't you disappoint me," or any other myriad of sick manipulations that an abuser uses against us, that we become people pleasers, because every child wants to make people happy, we don't want to cause trouble, or be the source of despair for people in our lives, so we buy into the bullshit that our moldable minds are being fed, and we do as we are told, at the expense of our Self.
Over the years my perpetrators all came in the form of "friends" of the family, people my parents drank with, neighbors who seemed so genuinely thoughtful that they were able to convince my own parents that they were too good to really ever be able to hurt me, (at least that's what my father told me then), family members who were able to get away with it, because the ugliness of it all was too much for my mother to accept, so instead she called me a liar and abused me further in emotional ways. * I need to pause here for a moment, because there are family members who will come across this now and it may open up old wounds and cause pain; please understand that it is not my intent to hurt anyone, but instead to use my story to empower others. I hope you will understand that and know in your heart that you and I have already crossed these bridges and made peace with one another, but if I can spare just one person a moment of suffering by exposing my own, then I feel an obligation to do it.*
Sometimes when we, as victims, have been pushed as far as we feel we can go and are ready to just give up, feeling like there will never be an end to the physical, emotional and spiritual attacks, a miracle happens. My miracle at 16 years old, after 13 years of sexual abuse on every level it could be encountered, was a man that I called my boyfriend, someone who had known me from 8 years old, and who felt that his job in my life was to protect me. It was him whom I finally opened up to and found safety in. He BELIEVED me. From that moment on, I was never sexually violated again. That man became my husband fresh out of high school, and at that place in my young life, gave me what I had needed for so long, a safe place to be. Looking back, I don't think I was ever "in love" with him, because for one, I don't think I even knew what real love looked like, but I knew that I had never felt safe until then either and that looked close enough to love for me. Out of that bond, came two of the most amazing human beings to ever bless my life; my son and then my daughter; and it was then that my life really changed. Any woman who has ever been sexually abused and becomes a mother knows what I'm talking about, especially when one of those children is a baby girl. Something fierce and protective was born inside of me, with the birth of my children; and I vowed that no one would hurt them like I had been hurt. I became hyper-vigilant over these precious souls that God had entrusted to my care, and to this day, I would rather slice your throat and watch you bleed to death than allow you to harm my babies and get away with it. I know now that their father was a seasonal character in my life, meant to offer me a safe haven for a time, and for a time, he did and I am thankful for that much.
But one day something happened that would begin to change the shape of all that I knew.

After years of therapy, meetings for Adult Children of Alcoholics, and well meaning people who had come along and left an imprint in my world, I thought I was healed. I had faced my parents with all of the horrific details of my abuse along the way, forcing them to take the burden from my shoulders and carry it on their own. Yes, in my mind, I was already well and would never have to deal with any of those icky feelings again.
I was about to find out how un-healed I really was.

My mind is fuzzy now as I try to recall which came first, the "encounter" or the blood, and I suppose it really doesn't matter because the point remains the same regardless...I believe it was the blood though, so there is where I will paint the picture from.
I woke up one morning of my seemingly happy life to discover blood on my sheets, which sent me into a terrifying episode of crying and hysteria, which as you can imagine I had no explanation for(the blood I understood, mother nature had made herself known, it was the rest of it I couldn't explain away), for myself let alone my confused husband, and it led to frustrated anger on his part which was of no help to my already chaotic and scared heart and mind. The blood took me back to being 14 years old, and being held down on my bedroom floor while a "friend" of the family raped me. My mind was flooded with the memory, swirling, sick, afraid, and the sight of the blood that he had caused to flow from my tender young vagina; it was all there in bold color and graphic detail and it was then that I knew something was still very wrong inside of me. My spirit was still very wounded, and the child in me who had long since found a corner to sit in, was screaming to be heard. My husband pretended to understand, but how could he? How can someone really understand what kind of deep seated despair that is, unless they have experienced it, unless they too have been robbed of their innocence and pure heart? They can't, and I will not believe anything different. He proved to me later that night that he truly had no idea what I was dealing with when he annoyingly pressured me for sex, and then got angry when I had to stop in the middle of it to throw up. I was broken and wounded and not a very good wife...at least that's what the devil told me. My husband was angry and hurt and rejected, and there was nothing I could say to make him feel better because I didn't even know how to make myself feel better.
Some weeks later, as my luck would have it, the Good Lord decided to push me further because I still wasn't getting it, so as I sat in a small local cafe enjoying lunch with my husband and children, that very same monster came walking in to grab a bite, and sent me into a tailspin emotionally. I was forced to leave the table and retreat to the bathroom to vomit, and then made a swift exit from that place. I knew right then that I still had a very long way to go, and that I owed it to myself and my children and husband to get working on it.

I have been blessed enough to have been sent many angels in my life, but there are a few who will always stand out above any others, and one of them was a therapist named Bonnie. For the first time in my life, someone saw through the laughter that I used to mask my pain. For the first time in my life, I really felt like she got it, and that she could honestly help me...I just don't think I realized how much she would help me. She kindly, lovingly and gently, stripped away all of the defense mechanisms I had built around me, and I never looked back for those hours in her office. In some of those first appointments, she would repeat to me over and over that I was safe there, and that I could say anything I needed or wanted to. I think she knew she was speaking more to the little girl in me, than to the adult me sitting there. I got to know that child inside of me in her room, I learned how to nurture her and how to heal her wounds. That child had been robbed of so much, and carried so much pain; it was a long, excruciating emotional process at times, but somehow I brought that tiny girl in me to the light and showed her that I would never allow her to be so hurt again. I learned about trusting myself.

Eventually, my marriage dissolved, I guess I'll just say that we outgrew each other, and sometimes that just happens, because not everyone is meant to stay forever. He served his purpose in my life and I hope that I gave him something positive also, in addition to the beautiful children we share. Fast forward to one year ago, I felt like it was time to reach out and help others who are on this journey and became part of the Sexual Assault Advocacy Program. As I have stood by victims of rape, old and young, I've learned even more, I've healed even more, and I think I have given something positive to people I have encountered along the way. I have, and am, raising a strong beautiful young woman, who has my respect and admiration because she is so much stronger and wiser than I was at 17, and honestly? I have to be thankful to some degree for all that I endured, because without it, I don't know that I would have been the kind of mother to her that I have been able to be.
The beauty of life is that when you open your heart to the world around you and give freely from it, incredible things happen and you find yourself learning just as much from others as you are teaching them; and wow, what a powerful freeing gift that can be!
I'm still touched by the profound resilience of Survivors when I encounter them and hear their stories, and often I am moved emotionally, because whether we all embrace it or not, we are bound together by a common thread. We were stolen from, but we learn that we don't have to let them win. We have the power, and the Right to take back what’s ours.
Last night as I listened to a woman talk about her 11 year old daughter's abuse, she said something that struck many of us very poignantly; after the perp was brought to trial and exposed, and the child had testified against him face to face; the judge told the mother one day in the girls absence, "tell your daughter, SHE WON"
That man got 32 years in prison for his crimes against that child, but even more than that, she won because she was brave, and she stood up and spoke it out loud and little does she realize yet at the tender age of 13 now, she paved the way for someone else to be brave and face her offender, by showing her own courage as she has.

It is my RIGHT to take back what was taken from me when I could not fight or defend myself; It is my duty as a woman, a mother, a SURVIVOR to speak out about it and not feel shamed, because I never know who may be listening (or reading) and will be able to draw strength of their own from someone who has been where they are. Yes, the ties that bring us together have been painful and so unnecessary and have felt like they were burning us alive at times, but from those ashes we will rise strong and healthy and use our own journeys for the purpose of healing and helping others as we go.
So here is to You, my fellow Survivors, for being brave enough to come into the light, and for being willing to share the stories you wear!


Saturday, November 24, 2012

The Art of BEING....

 

beautiful day inspiring


A million thoughts are racing through my mind right now and I don't know if I will be able to type fast enough to get it all out and have it make sense...
I crawled into bed last night with this amazing feeling of contentment; my bed felt softer, my mind felt quiet, and my heart felt full. I live a life full of LOVE, and although I forget that now and then and feel sorry for myself for all of the things I don't have yet; I have to remind myself that I am BLESSED. I AM.



Three years ago when I moved into the place I live now, I remember walking out on the deck the day I came to look at the house and as I stood there and took in the serenity of the trees and the small creek in the back yard, something in my soul told me this was the place I needed to be; this was the next stepping stone in my life and I had this inner voice whispering that great things would happen while I was here. That deck has provided a haven for me, a place to escape to when life just seemed too much; it has provided a place for friends to gather and share conversation and laughter; or a place to stand at night and just behold the beauty of the night sky with the stars twinkling above me or the moon glowing like a guiding light. Yes, this place has truly given me so many reasons to feel good and to be content. I stepped out this morning in silence with my coffee and my trusted companion, Fuzzy (my feline pal) at my feet. I stood there taking in how green the grass is, & how the water in the creek sparkled in the morning sun, and I listened to the birds chirping their morning greetings to one another while Fuzz sat on the railing rubbing her head against me, letting me know that she loves me like only she, a cat, can. And I silently rejoiced inside as I said a thank you to the Universe and to GOD for all that I have.



Life is changing again, as is the way; the constant ebb and flow that this journey requires us to endure; and part of that change is going to bring about a move for me to a smaller place because the kids are going in their own directions more and more and I have to make the adjustments in my own life now also; but as I stood outside this morning on my peaceful deck, I realized how scared I truly am. I don’t want to leave the security of this place, it nurtures that solitary country girl in me, while providing me with the ease of city living that feeds another part of my spirit; I have the best of both worlds here and I don't want to let it go, but I have to trust that my God and Goddess have something even better waiting for me around the bend when the times comes for me to step forward into something else.



At the end of December this year, I will have completed 3 years of college and will be a senior in college! Wow, funny how I have struggled to see this in my minds eye, and now its closer than close. God willing, I will be a UWGB graduate next year, the first since my dad to graduate college.


And very soon, I will exit the 30's and enter my 40's, and even though I am working hard to find gratitude in living this long and knowing the life experience that I have been given etc, there is that part of me that also understands that it means yet another transition in my life from one phase to another, and wondering what the coming year(s) will bring and what I will accomplish from here. I feel my spirit becoming restless because I can see the places I want to go explore, the life I want to grab onto, and I feel like there is a clock ticking somewhere, telling me to hurry.



If you would have told me 10 years ago that I would be the person I am right now, I would have doubted, but I have grown and changed, matured and become less combative and hell bent on proving myself to everyone around me; I worry so much less about petty things these days, and trust GOD more; I find joy in simplicity and am not ashamed of being a simple woman when it comes to the material things of this world I live in; I've become in tune enough with myself to know what I want, and what I won't have in my life, and I have sincerely learned to appreciate the love and friendship in my life that is real and true, and not be so concerned about the ones who have proven to be too caught up in themselves to be real friends to anyone else. I have hope that I have taught my children positive things, and that they will take the negative things and use them as learning tools to shape their own lives and behaviors. The bottom line is that I HAVE HOPE each and every day. I never just give up and give in.



Life is a school that teaches us a little bit of everything on any given day; my assignment these days is to master the Art of BEING; just simply Being.



 

*Authors Note: 11/2012



I wrote this in June of 2011 and it’s funny to me how it echoes familiarity in some ways and makes me smile. Not because I have mastered anything, but because I never stop improving, and as long as I can see it and I know it, I am content because I am on the right track. Imperfectly perfect and divinely flawed; but a fighter nonetheless J



 

 

 

©2012.NOVEMBERGOLD.All Rights Reserved.

Only 50?

oakley_sunglasses_women_closeup

 

Christian Grey had 50 shades according to his adoring lover and friend, Ana; so it left me wondering about my own shades; how many do I have? At first, I imagined a ridiculously dangerous number, but then it dawned on me that no matter how many I have, they are all mine, bought and paid for and I own them all proudly; well okay, mostly proudly.



Have you ever thought about the fact that sometimes you can learn the most about yourself by looking at the people you surround yourself with?  I am not saying that our friends and associates define who we are, but I am saying that the company we keep can be telling of how we see ourselves without even realizing it. I know that as I look around the different aspects of my life and my friends, that I keep the company of people who keep me humble, people who remind me of my strength, my compassion, my mind or my insecurities, and ultimately each of them plays a vital part because those people that I truly call a “friend” are real ass people, both men and women in my life.



I am and have been loved, adored even, by some of the greatest men I could have the pleasure of knowing, but yet I still find myself alone in the respect of a real substantial relationship and far too many times I have cried myself to sleep as I wallow in my own self pity because of it; but when the fog is wiped clean and the truth is set free, I have finally figured out why…



I am a woman of many shades, a creature full of emotion and intensity and I ride the roller coaster of them all on a day to day basis; I am admittedly moody and crass at times, or “stinging” if you will, but I don’t make a person wonder where I, or they, stand. I am strong willed and stubborn, and very much with a mind of my own. It takes a special kind of man to be in my world that way; hell, it takes a special kind of PERSON to be in my world that way! Sometimes I think knowing all of my colors and aspects is almost too much for most people, I just frustrate most people because they don’t want to have to work at anything, they want it easily and I play hard to get for awhile. Like a child, I test the waters to see how hard they will work, how consistent can they be in my life. It takes a special breed to love me and I cherish those people when I find them; but one thing that remains a constant always is that under all of the fluctuating aspects of my personality, I genuinely care about people and how I affect them, whether it be a fleeting passerby or someone who creates a niche’ in my world more deeply and permanently, because at the end of each day I am the one who will answer for what I gift to the universe that day, be it positive or negative, so I try to remain mindful of the choices I make and the wake I leave on the water of life.



©2012.NOVEMBERGOLD.All Rights Reserved.

 

Thursday, November 22, 2012

BLACK HEART

black heart red heart depression


Stop your air, I’d like to


Strip away your sight, I’d try to


Rob you of touch, I would gladly


 


Just to make you feel my pain


 


Leave you alone, broken and bleeding


Left on your own, desperate and pleading


A million questions and not one answer


I’d turn you into my tiny little dancer


Nothing more than a shell empty and weak


I would hold the key to all that you seek


A puppeteer, with strings, you’re just a toy


Claiming that you’re a man, when you’re really a boy


I’d Remove your heart and hold it in my hand


Turning, twisting, laughing as you make your demand


Give it back” you say with tears falling


But my ears to you are deaf, they don’t hear you calling


Or maybe I do hear you and I just don’t care


Because I can turn around and just pretend you’re not there


 


Just to make you feel my pain


 


Do you feel the way your heart aches in your chest?


No one does it like me baby, I break it the best


Let me wrap you up and keep you warm


Right before I close in like bees that swarm


Stinging and burning your flesh feels like fire


I’m not done yet, let’s go a little higher


 


Just to make you feel my pain


 


Let me tell you lies and distort your once clear vision


It’s easy to do, just one quick decision


 With the touch of my hand and the kiss of my lips


I’ll lead you astray and join us at the hip


Each day I will pull you deeper in to the lair


Until you feel you can’t breathe unless I am right there


I’ll whisper sticky words of love so sweet


Seduce and entice you to the middle of the street


Vulnerable and trusting you follow so blindly


You trust me do you? Well thank you fuckin’ kindly


You begin to wonder and question my intent


But like a snake I will slither in til’ your thoughts are all spent


Just to make you feel my pain


 


I’ll wait until I have u, hook line and sinker


Then Out comes the rug, Oops, I’m such a little stinker


It’s sweet the way you believed in me, so innocent and true


Silly boy I can’t love you, don’t you know who you’re talking to?


Battered and bruised alone there you lay


Silent and cold right there you’ll stay


I don’t care that I’ve hurt you and robbed you of trust


You’re something to get rid of, like a car full of rust


I’ve done all I wanted, you danced and you spun


I’ve taken all you have inside and now you’re no fun


Oh, here is your heart, beatless and black


Just dead lifeless rot, you can have it all back


As I turn and walk away now, your tears falling like rain


I won’t even look back at you…


 


Just to make you feel my pain


©2012.NOVEMBERGOLD.All Rights Reserved.

 


 

Monday, November 19, 2012

A Queen in the Making

queen in furs drinking expensive wine


Once upon a time there was a princess....

Bla bla bla! Do you remember those fairy tales, the ones that always started out so sweet and innocent, the ones that had us little girls believing that if we kissed a toad he would turn into our Prince? Wow, really? Yes, really. We believed it, I did for sure. No one told us then that sometimes a toad is really just a damn toad and nothing like a prince at all! Maybe because the fairy tale version of life is so much nicer to feed our little girls, and it makes us feel better when we crawl into bed at night after reading our daughters and nieces these rose colored stories, because it makes them feel all warm and hopeful inside. (and we wonder how our kids end up so messed up?) Hell, I wish someone would have just said that I may have to kiss some toads to get to a prince, not filled my head with some magical vision of turning a bumpy ugly toad into my handsome knight in shining armor!


I guess this begs the question though...do we always see those ugly bumps, or is our vision obscured right from the start? I think it's a little of both, to be honest; I mean really, how many times have you met someone and somewhere inside you just know that this person isn't right for you, doesn't fit into your plans or have any kind of "I'm your future" written on them? Yes, yes, I know you're smiling now, because you know exactly what I’m talking about, don’t you? But here is where our GOD complex comes into play, as I like to call it. The ole' "I can change him! I can fix him! He'll be a better person if I just stick with him!" (I'm only using HIM/HE because I am a female, so don't anyone get your panties crinkled) Say it with me, NO! NO! NO!
We don't have that kind of Power! We are merely humans, and chances are, if you're thinking like that in the first place, then you may not be as healthy as you think you are either! Ouch, right? I know. But we are being real here, remember?



So, that princess I mentioned up there? She kissed her toad, had her first orgasm with him, thought for sure it must be LOVE, and married him. Two amazing children, new home, new cars, and 18 years later, those ugly bumps and that swampy attitude could no longer be ignored. Prince Charming was not a prince after all, and ya know' not even close to charming either. Hmmmm. What do you do then, because the stories never told us that there was any other option besides "happily ever after," they never warned us that one day this life you had built would just be gone, and chaos and turmoil would take its place. Those rotten bastards!



But alas, there comes along an old cliché about how everything happens for a reason....now mind you, that doesn’t really matter for awhile, doesn’t make sense, surely doesn’t make it better, and it damn well does not make YOU feel better! But...



Okay, are you ready for this? It really is true. At some point, on some random Monday night, when you're sitting comfortably in your cozy little house, watching your favorite TV show, or reading your book without some asshole hassling you, (you get the point), you realize that you are right where you are supposed to be in that moment.


I am a firm believer that the greatest gift we can give ourselves is to spend some time alone, not a day or two, I’m talking really just be with yourself for awhile, months, maybe years if that’s what it takes, but be alone! Learn about the mechanics of YOU, figure out what makes you worth being around, and understand exactly what you have to offer someone else. Because trust me, if you can't stand being with yourself alone, why the hell should you expect anyone else to want to be? Make sense? Yea, I thought so. Then, while your brushing up on the book of YOU; take some time to figure out what you need and want out of life, not just a relationship with someone else, but what you really want and need and what you have to do, to accomplish those things.



It has taken me some time, and some hard knocks, but I can safely tell you that I know myself. Sometimes, I don't always like what I know, and I continue to work on those things about myself that I feel need some extra TLC, but deep down, I know who I am and what I want and where I want to go with my life....
We all have to go through our toads and wallow in some swampy waters along the way; we get hurt, we cry, we love, we lose, we wilt and we blossom. It's called LIFE; but the amazing thing is one day, you go to your closet and find a box on the shelf that you have never seen before, and you reach for it and take off the lid-
inside lays your crown, not the meek, fragile crown of a princess, but the brilliant, strong crown of a Queen; and it has your name on it. Wear it proudly, you've earned it!

©2012.NOVEMBERGOLD.All Rights Reserved.

 

 

Saturday, November 17, 2012

No Weapon

sexy half naked woman pointing a large weapon


I remember praying for the patience to just be present in each moment and not worry myself about the next ones; it’s so much easier to say than it is to do it, it takes a lot of practice, but lucky for me, My Higher Powers that be, have given me a lot of opportunities. Go ahead and insert a chuckle here, or at least a half ass smile, because I know that when you read that line you did one of the two! ;)



It’s because some part of you related to that statement, you thought about all the moments in life that you have felt tested, but that smile that you get comes from the knowledge that you did indeed come through some shit and here you are, still standing and still moving forward. Recognize that in yourself, hug yourself, be proud of yourself; you’ve earned it. Nothing was given to you without a lesson along the way, but when you stop and think about it, would you want it any other way? Would you want everything just within your reach or are you happy that you have to climb up to reach something more?



I’m a reacher myself, I like a challenge, and I like to win when it really matters; when I have truly earned it. And how funny is it that in understanding that about myself, I also understand that I look for the same attributes in a partner. I want a Reacher; a man who has the presence of a regal lion, strong and solid by my side, mixed with the perfect balance of compassion and affection to hold my tender heart when it aches; a noble King who knows humility and is man enough to bow, but possesses a warrior heart; and will fight for me and with me when it’s needed because he loves me enough to.



It all sounds like the old fairy tale bullshit, I know; except nobody writes fairy tales about two people falling in love and fighting with each other, at least not in the versions I read growing up! And herein lies our problem boys and girls, we were all mislead! We were fed spoonfuls of chocolate covered bullshit all of our lives, because very simply put no one ever told us that we would need someone who could fight with us just as well as they could fight for us. I’m not speaking to every single person out there, but I am speaking to those of you who understand what I am talking about, because if this makes sense to you, it’s an affirmation that you were meant to pick this up and read it right in this moment in your life, because it feels like I am talking directly to YOU doesn’t it? I am! I am talking to YOU!



You know, Dr Phil wrote about “life changing” moments in one of his books, and he said we have merely a handful of moments that really and truly alter the path of our lives. I pondered over that for days, replaying the scenes of my life and evaluating how I felt and how they had impacted me; I asked myself what I learned from each and how it all connected to the Me of today. I pin pointed some things, but the bottom line was and is that all of a sudden I understood WHY. I knew for the first time why I have endured so many of the things I have, and why I have done some of the things I have done.



How can you recognize something that makes you happy if you’ve never known what it feels like to be sad? How can you know how not to hurt someone if you have never been hurt yourself? How can you love someone else, without knowing what love feels like in the first place? YOU are that first place.



I can’t tell you how long it takes, or what you will go through on your way, but I will tell you that one day you will love yourself enough to step up in front of the mirror and look yourself in the eyes and little by little you will begin to wipe off all of those things you thought were horrible mistakes across your face, then you will move down your neck to your chest, right there over your heart and wipe away all those things people told you were bad about you, keep moving, keep wiping yourself off, get all that dirt off your skin; that’s right, it feels good doesn’t it?  Have the tears welled up in your eyes yet, because if you surrender completely in this moment and genuinely feel what you are doing, they will. And it is a beautiful thing; it’s one of your life changing moments.



Eventually you will step in front of that same mirror and only notice the warm tones in your skin or the sparkle in your eyes, and when you get a spot or two of dirt on you, you just gently acknowledge it and then wipe it clean because it doesn’t stay etched on your skin anymore, it’s just a temporary smudge that can be cleaned up. That’s how we have to look at this game called Life, it will always offer obstacles and put the things we want up on the high shelf so that we really have to stretch to get it; but think about how good it feels when you stretch your muscles just beyond that comfort zone; it’s exhilarating!



Some of the most incredible moments of personal growth came when I was the least comfortable, and had to really stretch. And I regret none of them; even when I stretched too far and felt how fragile it all could be.



I see myself as though I am in a circle, part of it and surrounded by it all at the same time; and just like a soldier goes out into battle armed with weapons and protection, so too do I. Life tosses you into the ring and then begins slinging things and situations at you, so if I have learned anything, it’s that with the right protection, I can’t be defeated, even though I will take some hits and get knocked down a time or two. I know you don’t want to have to do that; take a hit and get knocked down, I mean, but it is inevitable if you want to achieve success. I’m not talking about success of the material kind here, but more so a deeper, inner reward that you will gain. A sense that you really have accomplished something; if I were writing you a fairy tale, this is where I would conjure an image of fighting a fire breathing dragon, he’s right behind you, coming right up on your heels, do you feel him there? Feel him about ready to turn you to ashes with his firey breath? What if all you had to do was stop and turn around and spit right in his face, what if that’s all it took to put out his fire? THAT is what I mean by success!  That life altering, ass kicking, adrenaline pumping moment when we realize our own power!  Holy shit!  Do you know what else besides fairy tale dragons can make you feel that way? Public speech classes, oh yes, if you are anything like me your skin probably just prickled at the slightest thought of giving a speech in front of people, right? But get up and give that speech like you don’t have a fear in the world, deliver it with real passion, be about what you want them to hear and know; and in that moment when they laugh with you, and you see them nodding their head because they know exactly what you’re saying, a transformation happens because you feel your own power. I damn near cried that semester when I saw that I had to take a public speaking class as a mandatory credit, but day after day I told myself that those dreams that kept coming to me about being in front of crowds of women speaking very confidently could not happen if I didn’t allow myself to fully step into my own light. That sounds a bit conceited and dripping with ego, I know but it couldn’t be farther from what it is. I wasn’t born to be meek and timid, I just wasn’t made that way, I was born a strong woman who would endure struggles and understand hardship so that as I traveled down my life’s path, I would know humbleness and be able to recognize beauty. Life teaches me about gratitude everyday that I am blessed enough to get out of bed and live it, and I am the most grateful for the times that I have had to really see what I am made of.



Someone told me once that diamonds are created from immense pressure; he said, they don’t just come out all beautiful and sparkly, they are created!  I see it all as coming down to 2 choices; either I will be crushed by all of the opinions, the criticisms and the skeptics who spit them, or I will find my own center, that place where my Higher Power plugs into me and I will shine like the diamond I am, and I will radiate light not darkness from within me, and in so doing, I will continually reach for that higher shelf in life.



I’ve gained things that no one can take away from me; I’ve learned things that no book could have taught me and I did it all by getting brought to my knees, knocked on my ass and kicked in the face, but in between all of that; I have been loved so deeply and so spiritually and protected by the Grace of God every step of the way, with each weapon that was set down on my path. Let no weapon be formed against me….

©2012.NOVEMBERGOLD.All Rights Reserved.

 

 

 

My father didn't tell me how to live;
he lived, and let me watch him do it.
~ Clarence B. Kelland ~

...

 

 

Friday, November 16, 2012

The Lingering Effect

 

 

It dawned on me this morning that I woke up with a new attitude on a few things today; one of them being the current state of “single” status in my life. Don’t get me wrong, I have some amazing friends that I enjoy spending time with, but I do go off on my own private pity parties too much lately about the fact that I am “alone”. It occurred to me that I am alone only out of choice, not obligation; because I have chosen not to just settle for whatever life offers, but instead to keep pushing on until I find that place/person that “fits” and feels right to me. Now granted I have admittedly stopped to pause on someone here and there throughout my life that I should have just waved to and kept traveling, but in each of them has been a valuable life lesson for me, so I allow no regrets to creep into my mind and heart. Everything has its purpose and place.



Today I woke up with a new sense of my Self, a new motivation inside to accomplish great things and better my life each and every moment and experience that I am given. I woke up today with the mindset that I have to be more grounded in what I want and need in life and from the people I allow in it; I have been lazy, I think, and I have strayed from my desired goals and path off and on because I have allowed myself to get sidetracked by emotional chaos with people who really didn’t deserve to take up my time in that way; I don’t blame them, I own it all, because I allowed them to utilize space in my world without really SEEING who they were or what they were about, or the lack of either. I’ve not always been good at discerning between forever people and season or reason people, but I am getting better everyday!



Life has this way of showing you things, and what you see or hear depends on your perception and awareness; in the dating game I have learned something valuable, you meet people and get a feel for them and you decipher as quickly as possible whether this person is someone that you want to spend time with, is this person someone that you SHOULD be spending time with, or is this person just some one to kill time with? There is a HUGE difference!  I’m not trying to kill time, and I sure as hell don’t want a man to be with me as a time killer either. I am fully ready and capable of committing and building something of substance with one man, but I keep tripping myself up on the men who really just aren’t where I am emotionally, spiritually or psychologically; the men who are like a kid in a candy store and can’t make up their mind on one candy, so they have to stand there and sample several kinds. The problem with that mentality is that eventually you will get cavities from too many sweets, and by the time they realize that the best candy was right in front of them the whole time, someone else has come along and chosen it and savored it appreciatively.



I know that I am a good woman; I know what I am able to offer in a relationship, and I will no longer feel guilty when I walk away from those who are unable to see it, or appreciate it when it is offered to them. To those, I say, Good luck on your journey, I hope you find what you want and need, just don’t come back around knocking on this door when you realize that you had it in me and let it slip through your fingers.



Yes, I’ve lingered for too long at times, but I have to believe that it was because the lesson I was suppose to take from that person, place or moment in time hadn’t come yet and I had to wait for it before I could move on; or maybe sometimes its just because I’m stubborn and can’t do things the simple way, but have to take the roller coaster ride first.



Either way…



(copyright 2012 by November Gold)